Vitamin C and the Role it Plays in Aging
It’s a well-known fact that regular consumption of vitamin C does wonders for our immune system. It helps you fight off viruses, common colds and several other health issues. But vitamin C does a lot more than protect us from everyday illnesses—especially when it comes to aging.
Here’s why a regular dosage of vitamin C is necessary for elders:Read more
Ways to Help Elders Transition From Home to Assisted Living
If your senior loved one is nervous about moving to an assisted living community. You can take steps to make the move go well and help them settle into their new homes.
Here’s how you can make the move easier:Read more
Technology Tips for Seniors
A recent study has shown that over 60% of senior citizens are now frequent internet users. But there are still so many avenues where as a senior person, you tend to feel completely lost. There are just so many things to keep track of, unlike back in the day when you could only reach people through one medium.Read more
The Benefits of Social Engagement for Seniors
Before looking at all the ways regular social interaction benefits elderly loved ones, it’s important to understand the detrimental outcomes that are caused by the lack of social engagement. There are serious physical and mental risks associated with isolation and loneliness for seniors.Read more
Understanding the Different Forms of Senior Living Communities
The Population Reference Bureau reports that the number of people aged 65 years and above will double by 2060. This group of people will rise from fifteen percent to twenty four percent. This population trend is the result of several factors like improvement in health facilities which is why longevity has increased. However, we have to take into consideration that it’s up to us to make sure the quality of life for our loved ones is also optimal.Read more
Role of Aromatherapy for Stimulating Appetite in Aging Adults
As our senior loved one’s age, they might face health issues that require constant care and medication. During all this, retaining a healthy amount of weight is extremely crucial for joint health, preventing future diseases, and maintain core strength. Read more
Myths Related to Senior Assisted Living
Assisted living arrangements for the elderly are often met with skepticism because people worry their lifestyle and privacy will be compromised. Moreover, lower income groups turn away from them because they fear the expenses they’ll have to incur. However, none of this even remotely reflects the reality of senior assisted living communities.Read more
The Ultimate Guide to Arthritis in the Elderly
Arthritis is one of the most common medical conditions among older people. In fact, it’s believed that by 2040, more than 78 million people will be diagnosed with this ailment that hinders mobility and causes disability among elderly people.
The most frustrating part about arthritis is that it can spring up at any time and affect almost any body part or joint. In addition, the duration of the debilitating pain can last from a couple of hours to turning into a chronic condition.Read more
Healthy Aging: Ways to Keep Your Older Parents Active & Fit
The worst part about growing up is realizing that your parents are growing older. To us, they’re superheroes who we’ll look up to till our dying breath! And to help these superheroes preserve their strength and superpowers, it’s important that we enable them to age healthily.Read more
Unveiling the Secrets of Keeping Your Old Folks Happy!
Parents are a blessing. However, amid our everyday busy, routine lives, we often forget that and take them for granted. This contributes to them feeling lonely—and even depressed—at times. In fact, the American Psychological Association states that 15% to 20% of people over the age of 65 suffer from depression.Read more