Medical Conditions the Elderly are Susceptible to
As we get older, our bodies get weaker and more susceptible to medical issues. And although 41% of people aged 65 and above are reported to be in good health, the same can’t be said about the remaining 59%.
Below are some of the most common medical conditions that can be especially hard on elderly people:Read more
The Importance of Exercise in the Elderly
You know the old saying, ‘If you want to be healthy, wealthy and wise; do exercise!’? It rings true for all stages of life. Exercise keeps you healthy and active, and with age, these benefits only increase.
As we age, our body starts to weaken; making us more susceptible to injuries and illnesses. However, if you exercise on the regular, not only can you prevent your body from giving up on you, but you can also live a happier, stronger, and more satisfying life in your wiser years!Read more
The Benefits of Physical Activity for Senior Family Members
Physical exercise doesn’t always mean regularly hitting the gym, lifting heavy weights, and jogging in the park. When we say physical exercise for senior people, we mean maintaining an active lifestyle, healthy mobility, and an everyday routine activity that keeps them fit and happy!Read more
How to Choose the Best Senior Care Community
There are more than 19,000 senior care communities in the United States, and choosing one of them for yourself can be a daunting task.
The fact that the quality of your future life will depend on the choice you make today brings added pressure.
But don’t worry! We’ve got your back!
Here are a few essentials you need to consider when selecting a senior care community.Read more
Fall Prevention: An Effective Guide for Older Adults
The American Academy of Family Physicians states that falls are one of the major causes of fatal and non-fatal injuries in US citizens older than 65 years. Each year, a total of 2.8 million visits to hospital emergency rooms are made because of fall injuries such as fractures and head trauma.Read more
Living the Good Life: The Importance of a Family in a Senior’s Life
Whether it’s a child learning to take their first steps, a teen striving to get through college, an adult trying to make ends meet, or a senior loved one looking for compassion, the importance of family remains pivotal at every stage of our lives.
When it comes to elderly people, they tend to live happier and healthier lives if they’re surrounded by the people they love the most. According to the American Institute of Aging, 65% of senior loved ones emotionally rely on their family’s support. The study also states that despite getting assistance from senior care communities, 30% of senior loved ones still consider family their number one support system.Read more
Understanding Mental Health Issues in Seniors
The 1948 constitution of the World Health Organization defines health as a “state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”
Mental health is an important component of the overall well-being of an individual. Unfortunately, there are a large number of people in the world who don’t get to enjoy this privilege.Read more
Identifying the Early Signs of Alzheimer’s Disease
Alzheimer’s disease is classified as a type of dementia that creates problems with behavior, thinking, and memory. Symptoms develop slowly and tend to worsen over time, interfering with the ability to carry out routine tasks. According to the Alzheimer’s Association, there are around 5.8 million Americans currently living with Alzheimer’s and the number is expected to reach 14 million by 2050.Read more
Healthy and Whole: Activities that All Older Adults Should Participate In
If your loved one has retired, it’s understandable that you’re worried about their overall wellbeing. Not only do you not want them to feel isolated, you want them to enjoy their life, living stress-free.
As we age, our body starts slowing down; in fact, it becomes easy to slip into a state of torpor. Studies show that staying active prevents disorders and diseases like type II diabetes and cardiovascular disease.Read more
A Caregiver’s Guide for Dealing with Dementia
According to worldwide statistics, there are approximately 47.5 million people with dementia in the world with almost 7.7 million cases being diagnosed each year. In America alone, millions of people have loved ones that are suffering from various symptoms associated with dementia.Read more