A good social life has been linked with many health benefits in a number of studies. Social isolation has been recognized as one of the leading causes of depression and other mental health issues. However, many seniors lose contact with their old friends and become isolated once they become residents of a senior care community.

Finding interesting ways to stay social is essential to maintain physical, emotional, and mental health. The feelings of inclusion and well-being can boost the quality of life and help seniors feel like a part of the community.

Here are some tips on boosting your social life in a senior retirement community:

Get Connected Through Social Media

Most senior living communities have Wi-Fi available for its residents. Social media platforms such as Facebook are easily available and quite popular among seniors. Creating a profile is extremely easy and you can connect with your friends and family easily. It’s also a great way to connect and interact with new people with whom you share similar interests. However, you need to be aware of online scams targeting older people and make sure your privacy settings are turned on.

Become a Part of Something More

Having hobbies is a great way to maintain your social life and stay busy. A good way to enjoy your time in an assisted living community is by joining a group or a society. This will help you get out every once in a while and spend some time socializing with like-minded people. It’ll also help you stay motivated and will nurture your hobbies and interests.

Offer Voluntary Services

Many cities and towns provide opportunities for seniors to volunteer their services. This is a great way to feel productive and find more purpose in your life after retirement. Volunteering for a charity can help you feel good about yourself while giving you a chance to interact with more people. You might even want to consider getting a part-time job to meet new folks, stay active, and make some money on the side!

Take Advantage of the Events Calendar

Some of the best senior living communities such as AvantGarde Senior Living and Memory Care encourage seniors to be social with a range of activities. They schedule regular events, outings, and programs that have residents feeling excited about something each day. These events also provide great socializing opportunities and are a great way to make new friends within the community.

Contact us today at (818) 881-0055 for more information regarding AvantGarde Senior Living and Memory Care. Our compassionate and comprehensive care services cater to all senior residents in Sherman Oaks, California. Take a virtual tour of our community to learn more!