Tarzana Senior Fitness

Our on-site Wellness Center is a state-of-the-art fitness center featuring SCI FIT workout equipment. SCI FIT machines provide a true, full-body workout and are specifically designed for seniors to reduce injury or falls while getting in and out of the machines, with easy access to wheelchairs and walkers. The equipment helps improve the strength, agility, balance, flexibility, endurance and motor control needed to make daily living easier.

AvantGarde embraces a healthy senior lifestyle and offers a variety of activities to promote physical health and well being. We encourage residents to participate in group focused activities to help them stay socially engaged in the community. Which in turn builds strength, boosts cognitive function, encourages independence and promotes emotional health.